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Every living cell has to take in raw materials and push out waste. The substances involved are small enough to matter at the scale of a single cell: gases, water, mineral ions, sugars and amino acids. Movement of substances is simply the study of how those particles get from one place to another — across a cell membrane, along a transport system, or through the fluid around a cell.
How an organism manages this depends on how many cells it has.
| Organism type | How substances are exchanged |
|---|---|
| Unicellular (e.g. Amoeba, Euglena) | One cell only. Every part of the organism sits close to the surrounding water, so gases, water and food particles cross the cell membrane directly. No transport system is required. |
| Multicellular (e.g. a mammal, a flowering plant) | Millions of cells, most of them deep inside the body and far from the outside world. Exchange at the body surface is not enough, so multicellular organisms have specialised exchange surfaces (lungs or gills, leaves) backed up by a transport system (blood, xylem and phloem) to carry substances the last stretch to each cell. |
The route into a cell is guarded by the cell membrane, which is partially permeable: some particles pass through it easily, others are held back. The membrane is also the site of almost all the movement described in this chapter.
Diffusion is the most basic form of movement, and the only one that needs no machinery at all.
Unpack the definition, term by term:
| Term | What it tells us |
|---|---|
| Net movement | Individual particles travel in every direction at once. "Net" refers to the overall result: more particles end up moving from the crowded region to the sparse one than the other way round, so the crowd spreads out. |
| Concentration gradient | The difference in concentration between two regions. A gradient is what drives diffusion; remove the difference and the movement stops. |
| No energy supplied | Diffusion is passive. The cell spends no energy on it. The particles already carry kinetic energy of their own — that is all that is needed. |
Picture a drop of purple dye placed at the bottom of a beaker of water. The dye particles are packed closely together at the start, so the region around the drop is highly concentrated and the rest of the beaker is almost clear.
Because particles in a fluid are in constant, random motion, dye particles begin to wander away from the crowded region. In any short moment, particles near the drop are more likely to leave it than to return, simply because there are more of them there to move. Slightly more particles therefore travel outwards than inwards. Over time the dye spreads upwards and outwards until the purple colour is even from top to bottom — equilibrium has been reached, and the visible spreading stops even though the particles have not.
The same view explains exchange in living things. A cell that has just used oxygen in respiration has a lower oxygen concentration inside than in the fluid outside it, so oxygen particles diffuse inwards. A cell that has just released carbon dioxide is more concentrated in carbon dioxide than its surroundings, so carbon dioxide diffuses outwards. In both cases the net movement is down the gradient and costs the cell nothing.
Five factors control how quickly a substance spreads from one region to another. Each one can be traced back to the particle view above.
| Factor | Change | Effect on rate of diffusion | Reason |
|---|---|---|---|
| Concentration gradient | Steeper gradient | Faster | A bigger difference in concentration means a bigger excess of particles on the crowded side, so more of them travel the "right" way each second. |
| Temperature | Higher temperature | Faster | Heating gives particles more kinetic energy. They move more quickly and collide more often, so they spread out sooner. |
| Particle mass | Lighter particles | Faster | At the same temperature, lighter particles move at higher speeds than heavier ones, so they cover the distance sooner. A gas made of small light molecules therefore diffuses more quickly than a heavier one. |
| Distance to travel | Shorter distance | Faster | Particles have to travel less far, and a thinner barrier means fewer obstructions on the way. Exchange surfaces are built thin for exactly this reason. |
| Surface area | Larger surface area | Faster | More particles can cross at the same instant, so the total amount moved per second goes up even though no individual particle travels any faster. |
Two identical glass tanks are filled with 500 cm3 of still water. Tank P is kept at 20 °C; tank Q is kept at 45 °C. A single crystal of purple potassium manganate(VII) is dropped into each tank at the same moment, and the time taken for the purple colour to reach the far end of each tank is recorded.
Observation: the colour reaches the far end of tank Q well before it reaches the far end of tank P. The crystal in both tanks is the same size, and the tanks and the volume of water are identical.
Reasoning step 1 — identify what is diffusing and what the gradient is. The purple colour comes from potassium manganate(VII) particles. Where the crystal sits the concentration is very high; everywhere else it is close to zero. That steep difference in concentration is the gradient driving the spreading.
Reasoning step 2 — identify what is held constant. The gradient at the start, the distance the particles must travel, the surface area of liquid exposed, and the mass of the particles are all the same in both tanks. Only one factor has been changed: temperature. This is a fair test because only one variable differs.
Reasoning step 3 — explain the difference. Water and dissolved particles in tank Q have more kinetic energy than in tank P. They move at higher speeds, so each particle wanders away from the crystal more quickly, and the purple region reaches the far end sooner. The gradient itself is identical; only the speed at which the particles can travel down it has changed.
Reasoning step 4 — predict the end point. If both tanks were left undisturbed for long enough, both would end up the same even shade of purple. Once the concentration is the same throughout, there is no net movement in either tank — though the particles keep moving at random. The hot tank simply gets there first; it does not end up more concentrated.
Do not confuse it with diffusion. Diffusion moves any particles and needs no membrane at all; osmosis moves water only, and it cannot happen without a partially permeable membrane in the way. With no membrane between two regions, water still spreads out — but call that diffusion, not osmosis.
Water potential is a way of scoring how keen water molecules are to move away from where they are. Pure water scores highest. Dissolving something replaces some water molecules with solute particles, so there is less free water and the score drops.
So the ranking of water potential for the solutions we use in class runs:
| Solution | Water potential | Why |
|---|---|---|
| Distilled water | Highest | No solute at all — all the molecules are free water |
| 0.1 mol/dm³ sodium chloride | High | Very little solute dissolved, so few water molecules are occupied |
| 0.4 mol/dm³ sodium chloride | Lower | More solute dissolved, so far fewer free water molecules |
| 1.0 mol/dm³ sodium chloride | Lowest | Most concentrated — least free water |
The ranking of water potential is the exact opposite of the ranking of concentration.
These labels describe what a membrane lets through, and they are not interchangeable.
| Membrane type | What it allows through | Can osmosis happen? |
|---|---|---|
| Freely permeable | Every particle, whatever its size or charge — solute and water both pass straight through | No. If the membrane holds nothing back, the two sides simply mix, so there is no membrane for osmosis to occur across |
| Partially permeable (also called semi-permeable) | Small molecules such as water, and sometimes small ions, pass through; large solute particles such as dissolved protein are held back | Yes. Water crosses while the solute cannot, so a water potential gradient is maintained across the membrane |
A living cell membrane is partially permeable, and so is Visking tubing — which is why the tubing is used as a model. It has no phospholipid bilayer; its pores are simply too small to let large dissolved particles through, but it behaves in the same useful way.
A plant cell has a strong cell wall sitting outside its partially permeable membrane. The wall is freely permeable to water and to solutes, so it never blocks osmosis — but it does mean the cell cannot expand forever, because the wall pushes back.
| Solution around the cell | Water potential compared with the cell sap | Net water movement | Result |
|---|---|---|---|
| Dilute — e.g. distilled water | Higher outside than inside | Water moves IN, down the gradient | The vacuole swells and pushes the membrane hard against the cell wall. The cell is turgid; the wall stops it bursting. |
| Same concentration as the cell sap | Equal on both sides | No net movement — water still crosses in both directions, at equal rates | No change; the cell stays the same size |
| Concentrated — e.g. strong sodium chloride solution | Lower outside than inside | Water moves OUT, down the gradient | The membrane pulls away from the cell wall as the vacuole shrinks. The cell is plasmolysed. |
Turgor pressure is the push of the swollen cell contents against the cell wall. It keeps soft young stems upright and petals open; when it is lost the cells become flaccid and the plant droops — that is wilting.
An animal cell has no cell wall, so nothing pushes back when water floods in — one difference, a completely different outcome.
| Solution around the cell | Water potential compared with the cytoplasm | Net water movement | Result |
|---|---|---|---|
| Dilute — e.g. distilled water | Higher outside than inside | Water moves IN | The cell swells until the cell membrane tears and the contents escape. This bursting is called haemolysis in red blood cells, and it cannot be undone. |
| Same concentration as the cytoplasm | Equal on both sides | No net movement | The cell keeps its normal shape — the only condition in which an animal cell stays healthy for long |
| Concentrated — e.g. strong sodium chloride solution | Lower outside than inside | Water moves OUT | The cell loses water, shrinks and its membrane becomes wrinkled: the cell is crenated. This is reversible if the cell is returned to a suitable solution in time. |
We can measure osmosis directly by sealing a salt solution inside Visking tubing and weighing what happens to it.
Inside every tube the sodium chloride solution has a lower water potential than the distilled water outside, so water moves in through the Visking tubing. The more concentrated the salt solution, the lower its water potential, and the more water it takes up.
| Contents of tubing | Water potential inside, compared with the water outside | Net water movement | Change in mass after 30 minutes |
|---|---|---|---|
| Distilled water (control) | Equal — no gradient | None | No change |
| 0.1 mol/dm³ sodium chloride | Slightly lower | Water moves in slowly | Small increase |
| 0.4 mol/dm³ sodium chloride | Lower | Water moves in faster | Larger increase |
| 1.0 mol/dm³ sodium chloride | Lowest | Water moves in fastest | Largest increase |
Plot change in mass against concentration and the line slopes upwards: the strongest solution gains the most mass. To improve the method, blot every tube the same way before each weighing so surface water is not mistaken for absorbed water, and run several tubes at each concentration so one unusual tube does not distort the result.
Everything in Part A and Part B is passive. Particles drift down a concentration gradient or water drifts down a water potential gradient because random motion happens to carry more of them one way than the other. Nothing has to be spent, and the process stops on its own once the two sides are level.
Active transport reverses that. The cell wants a substance that is already more concentrated inside than outside, so random motion would only carry it back out. To keep pulling it in, the cell has to do work — the same way you can roll a ball downhill for free but must push to roll it uphill. The energy comes from respiration, so any cell doing a lot of active transport needs a good oxygen supply and plenty of mitochondria.
So do not decide the process from the word "protein". A protein in the membrane may be doing diffusion or active transport. Decide from the direction: down the gradient is passive, against the gradient must be active transport.
Root hair cells taking in mineral ions. Soil water is usually far more dilute than the sap inside a root cell, so mineral ions such as nitrate and potassium are more concentrated inside the cell than in the soil. Diffusion would push them out. The root hair cell therefore uses active transport to keep absorbing them, and the long, narrow hair gives the cell a large surface area over which to do it. A plant that cannot get these ions — because the soil solution is too dilute or the roots are short of oxygen, as in waterlogged soil — cannot build the proteins and chlorophyll it needs, which is why it yellows and grows slowly.
The gut absorbing glucose. Early on, glucose in the small intestine is plentiful and moves into the lining cells by diffusion. By the time most of it has been taken up, the remaining glucose in the intestine is more dilute than the glucose already inside the lining cells. Absorption must carry on, so the cells switch to active transport to draw in the last of it. This is one reason the lining cells of the small intestine are packed with mitochondria and are folded into tiny projections that multiply the surface available for uptake.
When a question describes a movement of substances, do not guess from the substance. Work down the questions in the left-hand column in order: find out which way it goes, then whether anything was spent, then what in the membrane did the work. The answer falls out of the first row you can settle.
| Ask yourself… | Diffusion | Osmosis | Active transport |
|---|---|---|---|
| Which way does the net movement go? | From higher to lower concentration, down the concentration gradient | From higher to lower water potential, down the water potential gradient | From lower to higher concentration, against the concentration gradient |
| Does it stop by itself? | Yes — at equilibrium, with no net movement | Yes — at equilibrium, with no net movement | No — it continues as long as the cell needs the substance and respiration supplies energy |
| Is energy used? | No — passive | No — passive | Yes — energy from respiration |
| What in the membrane does the work? | Nothing is needed; the substance crosses the bilayer directly, or through a channel protein, depending on the particle | Nothing is needed beyond the partially permeable membrane itself, which holds back the solute | A carrier protein that binds the substance and changes shape using energy |
| What actually moves? | Any particle small enough to cross — gases, simple sugars, ions | Water molecules only | Dissolved substances the cell needs — mineral ions, glucose, amino acids |
| An example you can name | Oxygen entering a respiring muscle cell; carbon dioxide leaving a leaf through a stoma by day | Water drawn into a root hair cell from damp soil; a limp stem stiffening again after watering | Nitrate ions entering a root hair cell from dilute soil water; the gut taking in the last of the glucose from digested food |
| Effect of stopping respiration | Unaffected | Unaffected | Stops |
Practical questions on diffusion or osmosis are marked on the same three things: what you changed, what you measured, and what you held constant.
| What to name | How to write it |
|---|---|
| Independent variable | The concentration of the sugar or salt solution the tissue is placed in — what you change. |
| Dependent variable | The mass or length of the tissue before and after — what you measure. |
| Controlled variables | Temperature, volume of solution, time in the solution, and size of the tissue. |
| Why control matters | Each one also affects the rate of water movement, so if two change at once you cannot tell which caused the result. |
Reasons for the usual controls:
Blot each piece dry before weighing. Surface water would be counted as mass gained by the tissue — a systematic error, not a random one.
Express results as a percentage change in mass: (final mass − initial mass) ÷ initial mass × 100. This turns every cylinder into the same starting point, so a piece that began slightly heavier does not tilt the result. State the direction as well: positive means water moved in, negative means water moved out.
On the graph, put solution concentration on the x-axis and percentage change in mass on the y-axis, draw one best-fit line rather than joining the dots, and label both axes with units.
The line slopes downwards from left to right, because a more concentrated sugar solution has a lower water potential, so more water leaves the cells. It crosses zero at one concentration only: that is where the solution has the same water potential as the cell sap, so there is no net movement of water and the mass does not change. That crossing point gives the water potential of the cell sap. A steep line means a small change in concentration produces a large change in water movement.
| Mistake | Write instead |
|---|---|
| Using “diffusion” and “osmosis” interchangeably | Name the process, then the substance. Water crossing a partially permeable membrane is osmosis; a gas or solute spreading out is diffusion. |
| Saying water moves “because of concentration” without naming the gradient | From a region of higher water potential to a region of lower water potential, down a water potential gradient. |
| Forgetting that active transport needs energy | Against the concentration gradient, using energy from respiration — for example mineral salts absorbed when the soil solution is more dilute than the cell. |
| Giving the result of water movement without its direction | Direction first — water moves out of the cell — then the result — so the cell becomes plasmolysed. |
| Treating “water concentration” and “water potential” as rising together | They move in opposite directions: a more concentrated solution has a lower water potential. Say solute concentration for the sugar or salt. |
| Saying osmosis needs energy, or that diffusion cannot cross a membrane | Both diffusion and osmosis are passive: write without the use of energy. Only active transport requires energy. |
| Claiming a plant cell bursts in pure water | The cell becomes turgid and the cell wall prevents it from bursting. Bursting happens to an animal cell, which has no wall. |
| Saying movement stops at equilibrium | There is no net movement, but the molecules continue to move randomly in all directions. |
Two habits pick up easy marks. Underline the command word: state needs one short sentence, describe needs what happens next, and explain needs a cause and its consequence joined by “because”. And name the barrier when one is involved — “water moves in” is weaker than “water moves in, across the partially permeable cell membrane, from the solution to the cell.”
A student cut six cylinders from the same potato with the same cork borer. Each was blotted dry, weighed, and placed in a labelled test tube containing 20 cm³ of sucrose solution. All six tubes were kept at the same temperature for 45 minutes, then the cylinders were blotted dry and reweighed.
| Concentration of sucrose / mol dm−³ | Initial mass / g | Final mass / g | Percentage change in mass |
|---|---|---|---|
| 0.0 | 2.00 | 2.37 | +18.5 |
| 0.2 | 2.00 | 2.19 | +9.5 |
| 0.4 | 2.00 | 2.02 | +1.0 |
| 0.6 | 2.00 | 1.87 | −6.5 |
| 0.8 | 2.00 | 1.72 | −14.0 |
Model answers